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Tai Chi Ruler & Qigong-Online


Adult Learning / Fitness -
Summer 2025 Adult

Qigong is healing, calming, meditative, slow, flowing, and relaxing. There's nothing to memorize and it can be adapted for most physical conditions. Qigong can be done sitting or standing. 

The Tai Chi Ruler form is a unique method of cultivating internal energy because it uses an external object (the Ruler) to aid in its development. It improves flexibility, focus, and calms the mind. 

Both require little space and no special skills. It's appropriate for all fitness levels. Loose clothing and flat shoes are recommended.

 June 2025 
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 July 2025 
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 August 2025 
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Instructor

Christine T. Morgan


Christine has been practicing Tai Chi since the mid 80s and teaching for approximately 18 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 2,000 hours of teaching students). Christine is also a member of the Qigong Institute and the U. S. Tai Chi Community. 

S25-2-23-01

  Christine T. Morgan


Online Learning
Wednesdays, Jun 11 - Jul 23
2:00 - 3:00 PM

  No Class Jun 25


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Min Age   18 yr.

Price: $ 85 00
S25-2-23-02

  Christine T. Morgan


Online Learning
Wednesdays, Jul 30 - Aug 20
2:00 - 3:00 PM

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Min Age   18 yr.

Price: $ 55 00