Morning Meditation - FREE!

Relax your mind and body at this free meditation class. Local Eden Prairie resident and meditation instructor Arvind Naik will guide you through the basics of meditation, the benefits, and how you can incorporate this activity into your daily life. During class you will learn and practice techniques to quiet your mind and release tension. There will be time for questions and you will be provided with handouts. Leave feeling ready to start your personal meditation practice in 2018!

Dress comfortably and be prepared to relax and recharge. 

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4707-01

  Education Center : Room 207

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  Jan 30
10:30 am - 12:00 pm

Fewer than 5 spots left


$ 0.00
Free!