Eischens Yoga - All Levels

Eischens Yoga uses alignment and body mechanics to counter the tightnesses our culture creates. Simple poses, clear instruction, lots of modifications, partner work.  Reduce pain, relieve tension, increase energy by aligning the body.   Dress for comfort and movement, bring a yoga mat, and two yoga blocks (approximately 4"x 6"x 9"). Must be able to get down and up off the floor.

Instructor

LYNN SHUCK


Lynn Shuck has been teaching yoga for 22 years and working with bodies for as long as she can remember.  Her informal and informational style make Eischens Yoga classes a welcoming place for all students. Lynn draws from her yoga background as well as a deep understanding of anatomy and body mechanics to create a space for healing and balance so people can live more fully. For more information about Lynn visit: www.lynnshuck.com.

LYNN SHUCK


Lynn Shuck has been teaching yoga for 22 years and working with bodies for as long as she can remember. Her informal and informational style make Eischens Yoga classes a welcoming place for all students. Lynn draws from her yoga background as well as a deep understanding of anatomy and body mechanics to create a space for healing and balance so people can live more fully. For more information about Lynn visit: www.lynnshuck.com.

4754-01

  LYNN SHUCK


Education Center : Multi Purpose Room
Mondays, Jan 14 - Mar 18
6:45 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 95 00
4754-02

  LYNN SHUCK


Education Center : Room 207
Fridays, Jan 18 - Mar 22
9:00 - 10:15 AM

Su
M
Tu
W
Th
F
Sa


Fewer than 5 spots left


Price: $ 95 00
4754-03

  LYNN SHUCK


Education Center : Multi Purpose Room
Mondays, Apr 8 - May 20
6:45 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 66 50
4754-04

  LYNN SHUCK


Education Center : Room 207
Fridays, Apr 12 - May 24
9:00 - 10:15 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 66 50