Fitness, Mindfulness and Yoga Fun with Fitness Boomers

This fun boot-camp has little of everything for boys and girls.  Have fun with obstacle courses, ultimate yoga challenges and other fitness activities! Focus on fine tuning alignment and developing greater awareness of body, mind wellness and breath. We will study and practice different poses, and discuss topics on happiness, positive attitudes, respectfulness, focussing, positive energy, love and kindness through spirit lifting sessions with meditation. Students will work on balance, flexibility, agility, coordination, speed, motor skills in a group setting. And lastly we will learn more about healthy eating,  self-confidence, staying active, safety, sportsmanship, teamwork, decisions making, better focus, energy, emotional control, and social awareness.

 April 2019 
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 May 2019 
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2607-FH

  Fitness Boomers


Forest Hills Elementary : Gym B
Tue May 7, Tue May 14 & Tue May 21
3:00 - 4:05 PM

Su
M
Tu
W
Th
F
Sa

Grades   K - 5th

Price: $ 49 00
2607-OPEH

  Fitness Boomers


Oak Point Elementary/Eagle Heights Spanish Immersion : Performing Arts Lab 104
Thursdays, Apr 11 - May 2
3:25 - 4:30 PM

Su
M
Tu
W
Th
F
Sa

Grades   K - 5th

Price: $ 69 00