Gentle Vinyasa Flow Yoga

Connect with your breath and flow in your body in this all levels class. We will slow down our bodies, feel each breath, move with intention, and find some space to release stress in a community environment. Everyone is welcome.

Please bring a yoga mat and water bottle and wear comfortable clothes to move in. Lara has been teaching for over 7 years and loves to bring peace and calm with yoga. Optional:blocks/straps

Instructor

Lara Mueller


Lara has been teaching yoga since 2011 in fitness centers, studios and corporate settings. She began her yoga practice with her mother many years ago and after losing her mom, decided to carry her encouragement and took a yoga teacher training program right here in Eden Prairie. She enjoys creating a calm and supportive environment for anyone to begin or expand their yoga practice - you will often hear her utter "no rush, no race" and "no judgments". Lara holds certifications from NETA in Group Exercise and Wellness Coaching along with her E-RYT 200 from Yoga Alliance.

4735-01

  Lara Mueller


Administrative Services Center/Lower Campus - Administrative Services Center : Gym
Wednesdays, Jan 16 - Mar 20
4:45 - 5:45 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 90 00
4735-02

  Lara Mueller


Administrative Services Center/Lower Campus - Administrative Services Center : Gym
Wednesdays, Jan 16 - Mar 20
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 90 00
4735-03

  Lara Mueller


Administrative Services Center/Lower Campus - Administrative Services Center : Gym
Wednesdays, Apr 10 - May 29
4:45 - 5:45 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 72 00
4735-04

  Lara Mueller


Administrative Services Center/Lower Campus - Administrative Services Center : Gym
Wednesdays, Apr 10 - May 29
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 72 00