Tuesday Mindful Yoga

Come release the stress of Tuesday with a Vinyasa flow yoga class.  Everyone is welcome!  Move and breathe in a supportive environment - no judgments.  This is your time to treat yourself after work.

Please bring a yoga mat and water bottle and wear comfortable clothes to move in. Lara has been teaching for over 7 years and loves to bring peace and calm with yoga. Optional:blocks/straps

Instructor

Lara Mueller


Lara has been teaching yoga since 2011 in fitness centers, studios and corporate settings. She began her yoga practice with her mother many years ago and after losing her mom, decided to carry her encouragement and took a yoga teacher training program right here in Eden Prairie. She enjoys creating a calm and supportive environment for anyone to begin or expand their yoga practice - you will often hear her utter "no rush, no race" and "no judgments". Lara holds certifications from NETA in Group Exercise and Wellness Coaching along with her E-RYT 200 from Yoga Alliance.

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  Lara Mueller


Eden Prairie High School : Studio 229
Tuesdays, Jan 15 - Feb 26
6:15 - 7:15 PM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 63 00
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  Lara Mueller


Eden Prairie High School : Studio 229
Tuesdays, Mar 5 - Apr 30
6:15 - 7:15 PM

  No Class Apr 2


Su
M
Tu
W
Th
F
Sa


Price: $ 72 00