Meditation- A Tool to Balance Your Life


The practice of meditation contributes to a positive, healthy lifestyle. It is a great tool helping reduce stress, gain a sense of fulfillment and foster physical, emotional and spiritual well-being. This class offers a practical technique of meditation that can transform your life. Through first hand experience you will discover the key to deeper concentration, relaxation and personal growth.

Arvind Naik

Arvind Naik, MBA, educated as an Electronics Engineer, works as a Technology and Business professional in the Minneapolis area.  Working with his wife, he leads the Science of Spirituality Meditation Center Programs and as a speaker, public relations and outreach coordinator.

He has been studying a practical form of meditation under a world-renowned spiritual teacher Sant Rajinder Singh Ji Maharaj for over 15 years. He has been conducting talks, classes and workshops on the topic of meditation, where he discusses how incorporating meditation into our daily routine could be life-changing. In his programs, Arvind explores how this practice can help each of us achieve holistic health physically, mentally, and spiritually.

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  Arvind Naik


Education Center : Room 209
Mondays, Oct 28 - Nov 18
6:30 - 8:00 PM

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Price: $ 49 00