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Movement for Healthy Feet (aka Foot Clinic)


Adult Learning / Fitness -
Winter/Spring 2021 Adult

Most of us have feet that lack mobility and strength. This causes common foot complaints (bunions, plantar fasciitis, etc.) and contributes to joint pain in other parts of the body. This workshop will teach you ways to improve foot mobility and strength. You’ll work barefoot and will need a chair, ball (Pinky, tennis ball, super ball), firm blanket or yoga mat, and a rubber band. Come learn how to improve foot function and health. Healthier feet = healthier you.

Participate in this class without leaving home! As this course will be taught virtually, you will need access to video and audio on a computer or tablet or a phone with internet connection. This class will be held on Zoom, which is free to use. You will receive the Zoom link via email prior to class. Please be sure your email address is updated in our system. All participants will receive a detailed follow-up email covering what was taught in the workshop.

 March 2021 
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 April 2021 
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Instructor

LYNN SHUCK


Lynn Shuck has been teaching yoga since 1996 and working with bodies for as long as she can remember. Her informal and informational style make her classes a welcoming place for all students. Lynn draws from her yoga background as well as a deep interest in anatomy, functional movement, and body mechanics to create a space for healing and balance so people can live more fully. For more information about Lynn visit: www.lynnshuck.com.

"Best and most knowledgeable yoga teacher in the twin cities - makes yoga accessible to anyone." - Eischens Yoga student

21232-01

  LYNN SHUCK


Online Learning
Tuesday, Mar 2
6:30 - 8:30 PM

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Min Age   18 yr.

Price: $ 39 00
21232-02

  LYNN SHUCK


Online Learning
Tuesday, Apr 27
6:30 - 8:30 PM

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Min Age   18 yr.

Price: $ 39 00