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Posture, Get it Straight! Look Younger, Thinner & Feel Better


Adult Learning / Health and Wellness -
Winter/Spring 2021 Adult

Ever caught your own reflection to see that your head hangs too far forward, or your shoulders are too rounded, or you slump too much? Learn how to correct common posture problems and learn an ‘Instant Alignment Technique’ that will have you standing straighter immediately. Discover easy to implement tips when at a computer, in a car or working out. There are many benefits to improving posture, no matter how long you may have had poor posture. Your clothes will fit and look better, too! 

As this course will be taught virtually, you will need access to video and audio either on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use.

Janice Novak, MS

Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant. For more info, go to: ImproveYourPosture.com

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  Janice Novak, MS


Online Learning
Thursday, Jun 24
6:00 - 7:30 PM

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Price: $ 29 00