Posture, Get it Straight! Look Younger, Thinner & Feel Better
Adult Learning / Health and Wellness -
Winter/Spring 2021 Adult
Ever caught your own reflection to see that your head hangs too far forward, or your shoulders are too rounded, or you slump too much? Learn how to correct common posture problems and learn an ‘Instant Alignment Technique’ that will have you standing straighter immediately. Discover easy to implement tips when at a computer, in a car or working out. There are many benefits to improving posture, no matter how long you may have had poor posture. Your clothes will fit and look better, too!
As this course will be taught virtually, you will need access to video and audio either on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use.