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Tai Chi & Qigong Mix It Up


Adult Learning / Fitness -
Winter/Spring 2026 Adult

Students will learn how to “play Tai Chi” by practicing different Tai Chi forms, Qigong forms, Acupoints, Tai Chi Ruler, Bang Stick, Baoding Ball, and Weighted Ball. Appropriate for most physical conditions. Must be able to turn, bend, and stand at least half of the time. Improves student’s flexibility, agility, body awareness, balance, and calms and relaxes the mind. No experience necessary. Wear loose clothes and flat shoes. No sandals recommended.

*Optional: $20 for Tai Chi Ruler. Please talk to the instructor about this.

Instructor

Christine T. Morgan


Christine has been practicing Tai Chi since the mid 80s and teaching for over 20 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 2,000 hours of teaching students). 

WS26-2-41-01

  Christine T. Morgan


Valley View Building : Room 231
Tuesdays, Jan 6 - Feb 17
1:00 - 2:00 PM

  No Class Feb 3


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 85.00
All Sessions
WS26-2-41-02

  Christine T. Morgan


Valley View Building : Room 231
Tuesdays, Mar 3 - Apr 14
1:00 - 2:00 PM

  No Class Mar 31


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 85.00
All Sessions
WS26-2-41-03

  Christine T. Morgan


Valley View Building : Room 231
Tuesdays, Apr 28 - May 19
1:00 - 2:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 55.00
All Sessions