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Flavor Forward Spring Bowl Meals


Adult Learning / Culinary Creations -
Winter/Spring 2026 Adult

Spring into fresh flavors with Kirsten in this live online cooking class. We’ll start by preparing a grain base and a protein and while those are cooking we’ll make a sauce and some fresh sides, then assemble everything to enjoy now OR pack separately for meal prep. Participants will receive an extensive handout along with the link to join prior to class. There will be ample time for questions during the session, and participants will receive a link to the recording afterwards so you can cook along at your convenience.

As this course will be taught virtually, you will need access to video and audio on a computer, tablet or smartphone with internet connection. Class will be held live using the online platform Zoom, which is free to use. 

Kirsten Madaus

A champion of cookware who enjoys teaching Instant Pot/air fryer classes from her kitchen with 3 dogs underfoot, Kirsten spends her days creating beautiful food and helping fight food insecurity at Chowgirls Catering. She has been eating with local intention and sharing how to make the most of the farm share via her website Farm Fresh Feasts for more than 10 years.

 February 2026 
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WS26-2-26-01

  Kirsten Madaus


Online Learning
Thursday, Feb 26
6:30 - 8:00 PM

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Price: $ 29 00