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EMPOWERED AGING: Take Control of Your Health & Peel Years Off Your BioAge (online)


Adult Learning / Health and Wellness -
Winter/Spring 2026 Adult

Everyday, your body makes about 330 billion new cells which means 3.8 million cells are replaced every SECOND! This means every second is an opportunity to make every system in your body healthier. The quality of cell your body can produce this second is very dependent on what raw materials you have floating around your bloodstream. Studies show you can be 50 and have the physiology of a 30-year-old (and vice versa), depending on how well you take care of yourself. What you do now greatly affects your health and well-being now and in the future. Nothing beats good health! We’ll discuss simple steps you can take now to help make every system in your body as healthy as possible.

*This workshop is a source of information only and should by no means be considered a substitute for the advice of a qualified medical professional.

As this course will be taught virtually, you will need access to video and audio on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use. The Zoom link will be emailed to you prior to the first day of class.

Janice Novak

Janice Novak has a Master's Degree in Health Education and is a best selling author, speaker and wellness consultant. 

www.ImproveYourPosture.com

 January 2026 
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WS26-2-66-01

  Janice Novak


Online Learning
Wednesday, Jan 21
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00