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Tai Chi Ruler & Qigong


Adult Learning / Fitness -
Fall 2024 Adult

This is a combination class which includes both Qigong and Tai Chi Ruler. Movements are slow and flowing, improve balance and flexibility. An excellent way to improve your body awareness and proprioception. Both Qigong and Ruler help your body's internal energy and improve your vitality. Suitable for most physical conditions, can be done sitting or standing, and best of all, it's enjoyable. No sandals, please wear flat shoes and comfortable clothes.

Instructor

Christine T. Morgan


Christine has been practicing Tai Chi since the mid 80s and teaching for over 20 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 2,000 hours of teaching students). 

F24-2-35-01

  Christine T. Morgan


Administrative Services - Administrative Services Center : Historic Gym
Tuesdays, Sep 17 - Oct 22
2:00 - 3:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 85 00
F24-2-35-02

  Christine T. Morgan


Administrative Services - Administrative Services Center : Historic Gym
Tuesdays, Nov 5 - Dec 10
2:00 - 3:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 85 00