Eden Prairie Community Education

There are 19 flat muscles in your face, all of which can be strengthened and toned, just like arm or leg muscles. Facial exercises can take years off your appearance by reducing frown and forehead lines, reducing ‘puppet mouth’ lines, lifting and firming neckline, making upper and lower cheeks fuller, reduce puffiness and sagging around eyes, improve circulation and nutrient flow into cells and improve lymph circulation. Learn simple exercises that will rejuvenate your face. 

You will need a regular teaspoon for a few of the exercises and a little of your favorite facial moisturizer.

As this course will be taught virtually, you will need access to video and audio either on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use.