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Family Yoga (with children ages 7+)


Adult Learning / Family Focus / Activities -
Fall 2024 Adult

Join your school age child for a family friendly yoga class. Classes will include mindfulness activities, breathing exercise, movement, and stretching at an age-appropriate level. Bring at one yoga mat per person.

**Please register the Adult and then name the child/ren who will be attending with the adult.

Sara Pokladnik

Sara has been practicing yoga for 20+ years, finding joy in the union of meditation, breath work and movement. She completed yoga teacher training at Green Lotus Yoga and Healing in Lakeville, MN in 2024. Sara is excited to begin the journey of sharing yoga with others as well as continuing her yoga training and education. Sara enjoyed going to yoga classes with her children when they were young.


When she is not practicing yoga, Sara is an educator with a local public school district and has worked in a variety of settings including early childhood, elementary, secondary, and higher education.

Sara is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of yoga teacher training with a Registered Yoga School (RYS).

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  Sara Pokladnik


Administrative Services - Administrative Services Center : Historic Gym
Saturdays, Nov 9 - Dec 21
11:00 - 11:45 AM

  No Class Nov 30


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Min Age   7 yr.