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Soothe Those Achy Joints


Adult Learning / Health and Wellness -
Winter/Spring 2025 Adult

Do you have joints that ache – a knee or hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you. Joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain. We’ll also discuss which nutrients are needed to help keep your joints healthy.

As this course will be taught virtually, you will need access to video and audio either on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use.

Janice Novak

Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant. For more info, go to: ImproveYourPosture.com

 January 2025 
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WS25-2-52-01

  Janice Novak


Online Learning
Monday, Jan 27
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00