Skip to content

Heart Health for Women


Adult Learning / Health and Wellness -
Winter/Spring 2025 Adult

Heart disease is the number one killer of women. Symptoms are different for women that for men so many symptoms are ignored or go unrecognized. You have the power to control, prevent, and in some cases, reverse heart disease. We’ll discuss signs, symptoms, and risk factors of a heart attack, hormones and your heart, foods that can help prevent and reverse heart disease, helpful nutrients, exercises, and the four numbers you need to know that could save your life. 

*This workshop is a source of information only and should by no means be considered a substitute for the advice of a qualified medical professional.

As this course will be taught virtually, you will need access to video and audio on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use. The Zoom link will be emailed to you prior to the first day of class.

Janice Novak

Janice Novak has a Master's Degree in Health Education and is a best selling author, speaker and wellness consultant. 

www.ImproveYourPosture.com

 February 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 
WS25-2-57-01

  Janice Novak


Online Learning
Monday, Feb 3
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 29 00