Eden Prairie Community Education

Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints. As this course will be taught virtually, you will need access to video and audio on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use. The Zoom link will be emailed to you prior to the first day of class.

Learn to follow a plan to act quickly and effectively in a life-threatening situation. You will be trained in CPR and Airway Obstruction for adults, children, and infants by practicing your skills with manikins and AED (Automated External Defibrillators) trainers. You will be practicing skills that require working on your hands and knees, bending, standing and lifting. Please inform your instructor if you have any physical conditions that might prevent these activities. Consider bringing a pad or blanket to kneel on. Additionally, this course covers first aid. Learn a plan of action to recognize and deal with sudden illnesses, injuries, and environmental emergencies. This video-based, instructor-led course teaches students critical skills to respond to and manage an emergency in the first few minutes until emergency medical services (EMS) arrives. Students learn skills such as how to treat bleeding, sprains, broken bones, shock and other first aid emergencies. Successful participation in this all in-person course results in an American Heart Association ‎Heartsaver First Aid CPR AED ‎Heartsaver® Certification. The Certificate is valid for two years. The course is the same for first timers and those who are recertifying. Note: We are back to fully in-person training. There is no e-Learning component to this course.

ChatGPT (AI) is here to stay and is the future for writers and content creators. Don’t be left behind! No prior AI experience required. Do you want to learn how to incorporate the power of cutting-edge technology to gain ideas and inspiration, write web content, articles, and even novels or scripts? In this beginner-friendly course, you’ll learn how to: register for a FREE ChatGPT account input effective writing prompts to avoid nonsense responses build creative content, from stories to marketing copy determine its capabilities and limitations understand ethical/legal considerations using ChatGPT There’s no doubt ChatGPT and similar AI systems will force the job market to evolve. It’s crucial for everyone to adapt, learn new skills, and be open to working in collaboration with AI, so start building your expertise in the world of ChatGPT now! Login information will be emailed the day before class. As this course will be taught virtually, you will need access to video and audio on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use. The Zoom link will be emailed to you prior to the first day of class.

Thinking about moving and considering new construction a housing option because you want an open floor plan and larger closets? Explore what is available, where to find it, and what to expect in new construction include timelines, hidden costs, risks, and the coordination selling your existing home or giving appropriate notice on your lease. You will find that there are differences when selecting a smaller builder verses a national builder.

Join Vicky Sarahan and Mike Tietz for a session on buying a home in today's unique home buying market! It takes knowledge and professional help to maneuver through the process successfully. In this seminar, we will be discussing what it takes to buy a home in the current market from start to finish. We will discuss the importance of getting pre-approved for a mortgage and what qualifications are needed. We will also discuss various loan programs and assistance programs and what that process looks like.

Canva is the perfect digital tool for beginners and novices! Open up a world of possibilities by learning how to use the easiest design website available all for free. In this class you will learn how to create designs from scratch or use templates with step-by-step guidance for any digital image you need. From online documents, business cards, email signatures and more, you'll leave this class with a practical guide to use Canva with confidence!

When your child has a Smartphone there are key things you should know in order to keep them safe and secure. In this class you’ll understand recommended safety settings on popular social media apps, parental apps for your child’s Smartphone, and more! You will leave this class with a confident plan to simplify the technology so that you and your child can use the phone safely without worry.

Celebrate a century of community by attending the Citywide Prom! This fun event will highlight the past 100 years of Eden Prairie Schools and raise funds for the Historic Gym as we look forward to what's next for this iconic community space. The Citywide Prom will take place the evening of May 18th in the Historic Gym and feature: Dress your decade attire (pull out an old formal, wear something you could have worn to your senior prom, or pick a decade and dress accordingly) Live music by Wondercure Remarks by Justice Paul Anderson and other community leaders and crowning of our prom royalty Engaging displays and celebrations of our past 100 years Opportunities to capture new memories in the photo booth Roundtrip shuttle service on SW Transit's signature trolley between the City Center (parking location) and the Historic Gym Add to the fun by purchasing a VIE (Very Important Eagle) Tent access ticket, which includes: Access to purchase beer--including the Unchaperoned Brew Fat Pants made specifically for this celebration--and wine sold by the Eden Prairie Lions Club Premium appetizers and sweets Early access to the event Commemorative gift Notes: This event is for adults only. No childcare will be available. All ages are welcome to attend Family Fun Day the evening prior on Friday, May 17th. Family Fun Day is free and open to the public. We are collecting song requests, Prom Royalty nominations, and photos from Eden Prairie proms and other dances upon registration. If you are unable to attend, but have photos to contribute or nominations for Prom Royalty, please email them to mmalone@edenpr.org. Tickets are per person. Please only register for one of the options below. The VIE Tent access option includes a prom ticket. Tickets are limited! Save your spot today. As this event is a fundraiser as well as a celebration, there are multiple price options to allow attendees to make a donation upon registering for the event. We hope all members of our community who wish to attend are able to do so. If price is a barrier to your participation, please reach out to Molly Malone at mmalone@edenpr.org or call 952-975-6942. A special thank you to our event partners and sponsors: Eden Prairie Historical Society, Historic Gym Taskforce, Royal Credit Union, SW Transit, City of Eden Prairie, Arctic Wolf, Nothing Bundt Cake, Bachman's, Veridian Credit Union, Foundation for Eden Prairie Schools (FEPS), Modern Mediterranean, Twin Cities Photo Booth, Pizza Karma, Large Format Graphics, and Fat Pants Brewery. If you are interested in supporting this event, please contact Molly Malone at mmalone@edenpr.org or 952-975-6942. Looking to purchase a corsage or boutonniere for prom? Consider these options from local partner Bachman's and EP alum Karen Bachman Thull! And as you leave the prom, grab one of their generously donated flowers to keep the celebration going all week long. https://www.bachmans.com/p/03000000339626/Knock-Out-Corsage?sku=339630 https://www.bachmans.com/p/03000000339666/Sterling-Boutonniere-?sku=340620 We look forward to celebrating with you!

Are you nervous to begin filming and posting your own social media content? Do you have a business, product or service, but panic at the thought of putting yourself on social media? In Learn helpful tips and strategies to create social media content with ease. You’ll never have to worry about freezing up in front of a camera, all thanks to the helpful skills you’ll be taking with you once your class is complete. We’ll walk you through a step-by-step process so that you can get started today!

Learn about Wills, Trusts, Health Care Directives & Powers of Attorney. Understand when a Will is sufficient and when you might prefer a Trust. Discover ways to avoid probate. Discussion of common mistakes will help avoid unwanted consequences.

Expand your skills with Google Sheets and use this training for a lifetime! Whether it’s for work or for play, this class will teach you comprehensive skills which will turn you from a Sheets novice into a Sheets expert. You will learn to enter, organize, refine, analyze, and visualize your data using Google Sheets!

What can you do on Instagram that can result in huge growth for your customer base and sales? We’ve got the answers you need in this fun beginner level class to grow your business with Instagram. You’ll learn the key steps needed in order to improve your company bottom line and also gain more followers. Plus, you’ll learn to make your content irresistible and have fun in the process!

In this fun beginner class, you’ll learn the basics to create and begin your very own YouTube channel. Join the world’s largest media platform to share your hobbies, advice, instructions, gifts and more with the world and your audience! We’ll walk you through a step-by-step process so that you can get started today! Students will leave the class with confidence on how to effectively start, manage and create their very own YouTube channel successfully.

Romance is the #1 selling fiction genre. Whether you're a new or experienced writer, this comprehensive session will help you sharpen your skills with practical step-by-step advice. You will discover the different romance sub-genres and understand the proven romance formula. You will also learn to create a unique setting, introduce your protagonist (lead character), percolate friction, and write relatable dialogue as well as intimate scenes. Publishing options will also be discussed. Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. Login information will be emailed before class. As this course will be taught virtually, you will need access to video and audio on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use. The Zoom link will be emailed to you prior to the first day of class.

Tired of working for someone else? Do you need to make more money? Turn your talents and hobbies into profits by starting a home business. Taught by a Chamber of Commerce Past President and award winning business owner, this is probably the most comprehensive business start up workshop you will ever find. You will discover: more than 250 legitimate home business ideas mandatory legal documentation many ways to market your product/service how to take tax deductions (this workshop included!) Informative handouts for future use are included in class fee. Login information will be emailed before class. As this course will be taught virtually, you will need access to video and audio on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use. The Zoom link will be emailed to you prior to the first day of class.

You don’t need to be famous to have a legacy to leave behind. Create an inspirational autobiography for family, friends, and others. Learn how to recall vivid memories, analyze events and people that shaped who you are, and bring your story to life. Your handout, included in the class fee, will have an outline to help you organize and write your memoir step-by-step. Printing/publishing options will also discussed. Login information will be emailed the day before class. As this course will be taught virtually, you will need access to video and audio on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use. The Zoom link will be emailed to you prior to the first day of class.

Gain a basic understanding of sensory processing, interoception, and regulation to support your Neurodivergent (Autism, ADHD, etc.) student. MnNEAT will provide education on homemade sensory tools, explore sensory tool stations, and make sensory tools you can take home and use. *Please register each participant individually.

Explore alternatives to single family living-from condo & townhomes, cooperatives, subsidized apartments, market rate independent rentals, and housing complexes that offer a continuum of care ranging from independent living to assisted living. Come with your questions to decide what will work best for you and what are your next steps?

Have you ever found that in the a.m. your pants fit fine but by mid-afternoon, the waistband squeezes you like a tourniquet? Or that no matter how many crunches you do, your stomach still hangs out? Getting rid of a potbelly is much more than just doing abdominal exercises. Learn the main causes and 6 strategies for getting rid of belly bloat. We will do a few exercises designed to strengthen the deepest layer of abdominal muscle - the layer that is responsible for flattening your stomach, shaping your waistline and supporting your lower back. And we will do this without getting on the floor. As this course will be taught virtually, you will need access to video and audio on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use. The Zoom link will be emailed to you prior to the first day of class.