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Tai Chi & Qigong Mix It Up


Adult Learning / Fitness -
Winter/Spring 2025 Adult

Students will learn how to "play Tai Chi" by practicing different Tai Chi forms, Qigong forms, Tai Chi Ruler, Bang Stick, and Ball. Appropriate for most physical conditions. Must be able to turn, bend, and stand most of the time. Provides students with flexibility, agility, body awareness, improved balanced and a calm, relaxed mind. No experience necessary. Loose clothes, flat shoes, and no sandals recommended.

Instructor

Christine T. Morgan


Christine has been practicing Tai Chi since the mid 80s and teaching for over 20 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 2,000 hours of teaching students). 

WS25-2-28-01

  Christine T. Morgan


Administrative Services - Administrative Services Center : Historic Gym
Tuesdays, Jan 7 - Feb 25
1:00 - 2:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 109 00
WS25-2-28-02

  Christine T. Morgan


Administrative Services - Administrative Services Center : Historic Gym
Tuesdays, Mar 11 - May 6
1:00 - 2:00 PM

  No Class Apr 1


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 109 00