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5 Results

  • Acupressure To Relieve Stress, Anxiety, Insomnia & More

    Experience great relief with no side effects through acupressure! Learn specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain. Discover the 9 Master Pressure Points most frequently prescribed for total body health. Acupressure is an ancient healing and self-help tool, assisting every system in your body. Feel your best! As this course will be taught virtually, you will need access to video and audio on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use. The Zoom link will be emailed to you prior to the first day of class.
  • American Heart Association CPR/AED and/or First Aid Certification-Blended eLearning + December 9 Skills Test

    Learn to follow a plan to act quickly and effectively in a life-threatening situation. Whether you’re a childcare provider, school employee, healthcare provider, or a community member who wants to get certified, we have a blended learning class for you and can meet your certification needs! We offer Heartsaver CPR/AED, First Aid, both CPR/AED & First Aid, Pediatric CPR & First Aid, and BLS. Please note the various sections offered and register for the one that best meets your needs. For specifics on the course content of each section, visit the American Heart Association's website (www.heart.org/cpr). The eLearning portion of this class and is designed to teach you the cognitive information needed to learn the lifesaving skills. Participants will need an email address and a computer (desktop and/or laptop). The online portion cannot be completed with a smartphone. Once registered, an Eden Prairie School Community Education staff member will send you via email the online course code/link for you to complete the online portion. Please allow adequate time (2-5 hours, depending on the course) to complete the eLearning course prior to coming in for your skills evaluation. Upon completion of the online portion, you must pass the in-person skills evaluation with the American Heart Association Heartsaver Instructor. The in-person skills evaluation will be held at the Education Center (8040 Mitchell Road, Eden Prairie). You will need to bring your certificate of completion from the online portion when you attend the in-person skills evaluation. Please keep your eye out for the course confirmation email for details on health guidelines we are following to keep participants and staff safe. After the skills evaluation, you will be issued an American Heart Association Certification e-Card that corresponds with the course you completed and the type of certification needed.
  • American Heart Association CPR/AED and/or First Aid Certification-Blended eLearning + October 26 Skills Test

    Learn to follow a plan to act quickly and effectively in a life-threatening situation. Whether you’re a childcare provider, school employee, healthcare provider, or a community member who wants to get certified, we have a blended learning class for you and can meet your certification needs! We offer Heartsaver CPR/AED, First Aid, both CPR/AED & First Aid, Pediatric CPR & First Aid, and BLS. Please note the various sections offered and register for the one that best meets your needs. For specifics on the course content of each section, visit the American Heart Association's website (www.heart.org/cpr). The eLearning portion of this class and is designed to teach you the cognitive information needed to learn the lifesaving skills. Participants will need an email address and a computer (desktop and/or laptop). The online portion cannot be completed with a smartphone. Once registered, an Eden Prairie School Community Education staff member will send you via email the online course code/link for you to complete the online portion. Please allow adequate time (2-5 hours, depending on the course) to complete the eLearning course prior to coming in for your skills evaluation. Upon completion of the online portion, you must pass the in-person skills evaluation with the American Heart Association Heartsaver Instructor. The in-person skills evaluation will be held at the Education Center (8040 Mitchell Road, Eden Prairie). You will need to bring your certificate of completion from the online portion when you attend the in-person skills evaluation. Please keep your eye out for the course confirmation email for details on health guidelines we are following to keep participants and staff safe. After the skills evaluation, you will be issued an American Heart Association Certification e-Card that corresponds with the course you completed and the type of certification needed.
  • American Heart Association CPR/AED and/or First Aid Certification-Blended eLearning + September 29 Skills Test

    Learn to follow a plan to act quickly and effectively in a life-threatening situation. Whether you’re a childcare provider, school employee, healthcare provider, or a community member who wants to get certified, we have a blended learning class for you and can meet your certification needs! We offer Heartsaver CPR/AED, First Aid, both CPR/AED & First Aid, Pediatric CPR & First Aid, and BLS. Please note the various sections offered and register for the one that best meets your needs. For specifics on the course content of each section, visit the American Heart Association's website (www.heart.org/cpr). The eLearning portion of this class and is designed to teach you the cognitive information needed to learn the lifesaving skills. Participants will need an email address and a computer (desktop and/or laptop). The online portion cannot be completed with a smartphone. Once registered, an Eden Prairie School Community Education staff member will send you via email the online course code/link for you to complete the online portion. Please allow adequate time (2-5 hours, depending on the course) to complete the eLearning course prior to coming in for your skills evaluation. Upon completion of the online portion, you must pass the in-person skills evaluation with the American Heart Association Heartsaver Instructor. The in-person skills evaluation will be held at the Education Center (8040 Mitchell Road, Eden Prairie). You will need to bring your certificate of completion from the online portion when you attend the in-person skills evaluation. Please keep your eye out for the course confirmation email for details on health guidelines we are following to keep participants and staff safe. After the skills evaluation, you will be issued an American Heart Association Certification e-Card that corresponds with the course you completed and the type of certification needed.
  • Posture, Get it Straight! Look and Feel Better

    Ever caught your own reflection to see that your head hangs too far forward or your shoulders are too rounded, or you slump too much? Learn how to correct common posture problems and learn an ‘Instant Alignment Technique’ that will have you standing straighter immediately. We’ll discuss easy to implement tips when at a computer, in a car or working out. There are many benefits to improving posture. No matter how long you may have had poor posture, your clothes will fit and look better, too! You will need a resistance band to do some of the exercises. If you don't already have one, you can purchase one at most big box retailers or any sporting good store or from ImproveYourPosture.com. As this course will be taught virtually, you will need access to video and audio either on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use.